What to expect?

Whether is this your first time connecting to support or something you have tried before, there can be many questions about the process. Below are some of the questions that come up most commonly. If you have questions or concerns that are not addressed here, please setup a free initial consultation.

  • Visit the Contact page to submit your information and receive a call back. You can also reach out directly by phone (617.294.9511) or email (mopattersonfede@evergreentherapyandconsulting.com).

    After hearing from you, we will schedule a brief (15 minute) phone call. This is an opportunity for you to ask questions, discuss what you are looking for, and plan next steps.

  • An initial assessment appointment is focused on gathering the big picture of what is happening for you. Although it can be hard to share about yourself and your experiences with a new person, this first meeting helps to set a direction for future work together. In the therapy sessions that follow, you will have time to explore the areas that are most meaningful to you or need the most support in more detail.

  • Although this will depend on the needs and goals you bring to our space, it is best to meet regularly - usually every week or every other week.

  • That’s a hard one - there is a lot of variability in therapeutic work and the length of time someone stays connected can be influenced by many factors. What feels important when considering the commitment to therapy is that the space feels like it is working for you. I seek to achieve this through transparency, active communication, and building a collaborative relationship.

  • Yes, I use a secure telehealth platform for our meetings to ensure your privacy and confidentiality. It’s important that you have access to a safe and secure where you can engage in our sessions.

  • Currently, I do not accept insurance plans. I am able to offer a sliding scale for some private pay individuals. I can provide a superbill to out-of-network clients to help with reimbursement for services.

  • One of the most important features of therapy is the relationship you build with your therapist. If you notice difficulties, I would always encourage you to bring those up. What is most important is getting someone the support they need and deserve, so if I am not able to offer that to someone, it’s important to figure out another avenue.